https://sestava.app/blog/How Sestava works under the hood, how coaches use it, and why we made the choices we did. Written by the SaaSForge team.en© 2026 SaaSForge s.r.o.Thu, 15 Oct 2026 00:00:00 +0000https://sestava.app/blog/one-plan-format/Thu, 15 Oct 2026 00:00:00 +0000https://sestava.app/blog/one-plan-format/A Tabata, a superset, an AMRAP and hangboard repeaters look nothing alike, yet one small open format describes them all. A tour of sestava.plan/1.Plan formatCoacheshttps://sestava.app/blog/training-formats/Sat, 10 Oct 2026 00:00:00 +0000https://sestava.app/blog/training-formats/Tabata, EMOM, AMRAP, For Time, intervals, sets and reps, supersets and hangboard repeaters: what each one means, who it suits, and one example of each.TrainingCoacheshttps://sestava.app/blog/one-time-pro/Wed, 07 Oct 2026 00:00:00 +0000https://sestava.app/blog/one-time-pro/Ads do not belong next to your health data, and a subscription is a lot to ask for a timer. Why Sestava is free to train with and Pro is bought once.ProductPricinghttps://sestava.app/blog/help-test-sestava/Tue, 06 Oct 2026 00:00:00 +0000https://sestava.app/blog/help-test-sestava/Sestava is nearly ready for the App Store. Try it on your own workouts through TestFlight and tell us what breaks, what confuses you and what is missing.BetaProducthttps://sestava.app/blog/not-our-business-model/Wed, 30 Sep 2026 00:00:00 +0000https://sestava.app/blog/not-our-business-model/Free health and fitness apps are often paid for with their users' data. What regulators and researchers found, and what Sestava does instead.PrivacyHealthKit